Experience Dr. Lisa's bestselling online osteoporosis workshop!

Whether you’re newly diagnosed, feeling uncertain about your next steps, or overwhelmed by conflicting information, this workshop offers a clear, research-backed path to strengthen your bones and protect yourself while staying active.

In this 90-minute educational workshop, we will take a deep dive into the research behind the Brick House Bones® Method. You'll discover how to incorporate evidence-based exercise guidelines into your daily life, gain confidence to enjoy the activities you love, and build a fracture-proof future.